subscribe: Posts | Comments | Email

NYC’s best gym deals for 2010! ...

A new year, a new circuit to shake things off! 2010 is here and many of us have made resolutions to chance our...

NYC’s best gym deals for 2010! Hire a personal trainer and start to workout!
posted on: Jan 13, 2010 | author: Better Body Tips

Strengthening and stretching your bac...

If you have watched the video Spencer Olchin and I, Kate Hurwitz, made on strengthening your lower back -5 lower back...

Strengthening and stretching your back
posted on: Nov 17, 2009 | author: Kate Hurwitz