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How To Exercise While Traveling ̵...

I don’t know about you, but when I am really into a fitness regimen I get stressed out if I have to travel. Once...

How To Exercise While Traveling – Best Travel Workout To Be Done Anywhere
posted on: Oct 16, 2010 | author: Salene Parnese

How To Stop Craving Junk Fast Food an...

How many times have you started a clean eating regimen so furiously that by day 5 all you can think about is pasta and...

How To Stop Craving Junk Fast Food and Get Your Diet Under Control With Macronutrients
posted on: Oct 11, 2010 | author: Salene Parnese

Turning 40 & Exercising – Fitnes...

Well ladies, it has happened… I turned 40 a few weeks ago and although this should be an easy transition for a...

Turning 40 & Exercising – Fitness Workout Advice To Make A Succesfull Transition
posted on: Oct 7, 2010 | author: Salene Parnese

Spice Up Your Workout Routine At The ...

Another summer come and gone and another winter on it’s way! Everyone puts all the hard work in in those crucial...

Spice Up Your Workout Routine At The Gym For The Fall & Winter
posted on: Oct 6, 2010 | author: Salene Parnese

Salene Parnese Teaches How To Exercis...

Throughout my career and experience in the fitness industry, I have noticed that people make lots of excuses as to why...

Salene Parnese Teaches How To Exercise At Home
posted on: Oct 5, 2010 | author: Salene Parnese