Sports Vitamins & Supplements 101 – Common Questions Answered
Sports and nutritional supplements have become big business over the past few decades. It used to be difficult to find the latest supplements if there wasn’t a health food store in your area. These days you can walk into virtually any supermarket or chain store and find tons of different nutritional supplements. Since supplements are [...]
One of the coolest things happened to Better Body Tips Blog. We were personally invited to have breakfast with Jamie Eason, and Kris Gethin at the Bryant Park Hotel, in New York. Jamie Eason is a renowned fitness model, writes for BodyBuilding.com and holds a syndicated column called Seize the Day! for Oxygen Women’s Fitness [...]
NYC’s best gym deals for 2010! Hire a personal trainer and start to workout!
A new year, a new circuit to shake things off! 2010 is here and many of us have made resolutions to chance our lifestyles or increase our levels of fitness. The easiest way to do this is with baby steps, because we don’t want to do too much too soon. Approaching fitness that way will [...]
