Outside boot camps in Central Park an...
Better Body Health and Fitness NYC will have a series of workout in Central Park and themed fitness group sessions at...
posted on: Apr 14, 2010 | author: Kate Hurwitz
Best Exercises To Totally Transform Y...
Summer 2010 is just around the corner! Here at Better Body Health and Fitness NYC we will change your body through one...
posted on: Apr 4, 2010 | author: Kate Hurwitz
NYC’s best gym deals for 2010! ...
A new year, a new circuit to shake things off! 2010 is here and many of us have made resolutions to chance our...
posted on: Jan 13, 2010 | author: Better Body Tips
Strengthening and stretching your bac...
If you have watched the video Spencer Olchin and I, Kate Hurwitz, made on strengthening your lower back -5 lower back...
posted on: Nov 17, 2009 | author: Kate Hurwitz
Making everyday food more exciting
There are many ways to eat better in daily basis, besides a lot of tips to make everyday food and eating more...
posted on: Nov 5, 2009 | author: Kate Hurwitz

