Sports Vitamins & Supplements 101 – Common Questions Answered
Sports and nutritional supplements have become big business over the past few decades. It used to be difficult to find the latest supplements if there wasn’t a health food store in your area. These days you can walk into virtually any supermarket or chain store and find tons of different nutritional supplements. Since supplements are [...]
TRX Suspension Training and other benefits of having a personal trainer
Posted on February 9th, 2010 by Kate Hurwitz in Fitness & Workout, Gym Deals & Fitness Packages, NYC Personal Trainers
Some of you might say to yourself “I don’t need a trainer I know how to use the machines in the gym!”. Let me tell you there is so much more training then just the machines you see in a gym. Even if you workout everyday, if you aren’t a health and fitness professional and [...]
