Clean Eating | Better Body Tips - Personal Trainers NYC, fitness boot camps for men, women, kids and workouts on the Upper East Side of Manhattan

Healthy & Delicious Turkey Burge...

Having a turkey burger once a week can really jazz up your clean eating diet routine. The problem is store bought or...

posted on: Jan 5, 2011 | author: Salene Parnese

I believe there are 4 main sources to eating well. I wish it was as easy as snapping your fingers but actually there...

posted on: Sep 22, 2010 | author: Kate Hurwitz

What does the words “I am going on a diet!” actually mean? What really is a diet? When I hear my clients...

posted on: Jun 2, 2010 | author: Kate Hurwitz