Self Workout in Central Park is back to New York City on May 8th 2010!
Workout in the Park is back to Central Park in its 17th edition! Last year, more than 12,000 people participated in the Workout in the Park series, reaffirming SELF’s mission to motivate and inspire women to discover their best selves. To continue to improve women’s well -being, with a focus on fitness, Workout in the [...]
Learn MoreHow to find time to workout during the day
Posted on August 18th, 2009 by Kate Hurwitz in Fitness & Workout
Finding the time to workout and using that time efficiently is not an easy task.
Most of us find that life is hectic and there never seems to be enough time to dedicate to working out. Whether it be long days at the office or long days at home (or if home is the office!), there [...]
