Strengthening and stretching your bac...
If you have watched the video Spencer Olchin and I, Kate Hurwitz, made on strengthening your lower back -5 lower back...
posted on: Nov 17, 2009 | author: Kate Hurwitz
5 lower back exercises to help reliev...
Lower back pain is a complaint that I hear from most of my clients when I first work with them and of course I have...
posted on: Oct 12, 2009 | author: Kate Hurwitz
VIDEO WORKOUT
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