What To Eat Before You Workout?
A common question clients ask me is “What should I eat before I workout with you?“. Everyone is different...
posted on: Apr 3, 2011 | author: Better Body Tips
Motherhood & Exercising
I personal train a lot of mothers and have learned through talking with them on a regular basis how hard it is to take...
posted on: Mar 15, 2011 | author: Better Body Tips
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