Fun Workouts, Snacks, Goodies & ...
What started of as a gray and rainy morning in New York turned out to be a sunny and perfect weather day at Central...
posted on: May 9, 2010 | author: Better Body Tips
Top 10 Moves to Step Up Your Weight T...
When you are lifting weights, what do you usually do in between your sets? Drink water, stretch, just take a small...
posted on: Apr 14, 2010 | author: Kate Hurwitz
Outside boot camps in Central Park an...
Better Body Health and Fitness NYC will have a series of workout in Central Park and themed fitness group sessions at...
posted on: Apr 14, 2010 | author: Kate Hurwitz
Best Exercises To Totally Transform Y...
Summer 2010 is just around the corner! Here at Better Body Health and Fitness NYC we will change your body through one...
posted on: Apr 4, 2010 | author: Kate Hurwitz

