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Fun Workouts, Snacks, Goodies & ...

What started of as a gray and rainy morning in New York turned out to be a sunny and perfect weather day at Central...

Fun Workouts, Snacks, Goodies & Perfect Weather at Self Magazine Workout in Central Park
posted on: May 9, 2010 | author: Better Body Tips

Top 10 Moves to Step Up Your Weight T...

When you are lifting weights, what do you usually do in between your sets? Drink water, stretch, just take a small...

Top 10 Moves to Step Up Your Weight Training and Burn More Fat
posted on: Apr 14, 2010 | author: Kate Hurwitz

Outside boot camps in Central Park an...

Better Body Health and Fitness NYC will have a series of workout in Central Park and themed fitness group sessions at...

Outside boot camps in Central Park and themed session to get fit on the Upper East Side of New York City
posted on: Apr 14, 2010 | author: Kate Hurwitz

Best Exercises To Totally Transform Y...

Summer 2010 is just around the corner! Here at Better Body Health and Fitness NYC we will change your body through one...

Best Exercises To Totally Transform Your Body Just In Time For Summer!
posted on: Apr 4, 2010 | author: Kate Hurwitz