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Healthy Spring Energy

Spring is finally here! Personally I find it challenging to drink smoothies in the middle of a snow storm, so now...

posted on: Mar 20, 2011 | author: Kate Hurwitz

Adding fish to your weekly nutrition plan is a great way to break up all the boring chicken you are probably already...

posted on: Feb 4, 2011 | author: Salene Parnese

Having a turkey burger once a week can really jazz up your clean eating diet routine. The problem is store bought or...

posted on: Jan 5, 2011 | author: Salene Parnese

So, you are working out fiercely and doing everything right… Your workouts are intense, your conditioning is...

posted on: Nov 11, 2010 | author: Salene Parnese

Better Body Tips Blog had the exciting opportunity to have a phone press conference with Dr Oz himself! During the...

posted on: May 18, 2010 | author: Kate Hurwitz

Did you ever think French fries could health taste so good at the same time? Engineered to minimize the use of oil,...

posted on: Apr 27, 2010 | author: Better Body Tips