Body & Health | Better Body Tips - Personal Trainers NYC, fitness boot camps for men, women, kids and workouts on the Upper East Side of Manhattan

All For 1 Fitness, The Newest Gym On ...

Are you looking for a great gym deal for 2011 on Manhattan’s Upper East Side? All For 1 Fitness is a recently...

posted on: Jan 13, 2011 | author: Better Body Tips

About one year ago, I had the privilege to meet Kris Gethin, editor in chief at Bodybuilding.com, during...

posted on: Dec 20, 2010 | author: Kate Hurwitz

The definition of muscular endurance is the ability of a muscle to do continuous work over a long period of time....

posted on: Dec 20, 2010 | author: Kate Hurwitz

I was going to write a blog on eating greens but then it occurred to me that I should write this article about me and...

posted on: Oct 25, 2010 | author: Kate Hurwitz

One of the hardest things to do while on a program is maintain a social life. When you are focusing on your workouts...

posted on: Oct 21, 2010 | author: Salene Parnese

Need a place to do more than just work out your body? In a city that never sleeps, we can all agree it’s hard to...

posted on: Oct 20, 2010 | author: Better Body Tips