Body Building | Better Body Tips - Personal Trainers NYC, fitness boot camps for men, women, kids and workouts on the Upper East Side of Manhattan

Best Lifting Weights Workout & E...

Throughout my career as a personal trainer , there is always one thing I hear consistently from women of all ages...

posted on: Mar 5, 2011 | author: Salene Parnese

Sports and nutritional supplements have become big business over the past few decades. It used to be difficult to find...

posted on: Aug 24, 2010 | author: Guest Author

If you’re starting a weight training routine, you can end up overwhelmed by all the advice you will get. When you...

posted on: Aug 10, 2010 | author: Guest Author

One of the coolest things happened to Better Body Tips Blog. We were personally invited to have breakfast with Jamie...

posted on: May 15, 2010 | author: Kate Hurwitz