Better Body Tips | Better Body Tips - Personal Trainers NYC, fitness boot camps for men, women, kids and workouts on the Upper East Side of Manhattan

Benefits of Soy and SOYJOY as a Whole...

When reading health and nutrition articles, many professionals say you are supposed to add soy to your diet. Wondering...

posted on: Jul 7, 2010 | author: Better Body Tips

What started of as a gray and rainy morning in New York turned out to be a sunny and perfect weather day at Central...

posted on: May 9, 2010 | author: Better Body Tips

As women, we are very busy keeping our bodies looking healthy and fit on the outside, but what about our insides?! I...

posted on: May 8, 2010 | author: Better Body Tips

Exercise for yourself, exercise for somebody else! The second weekend of May in New York will be full of outside...

posted on: Apr 27, 2010 | author: Better Body Tips

Did you ever think French fries could health taste so good at the same time? Engineered to minimize the use of oil,...

posted on: Apr 27, 2010 | author: Better Body Tips