SELF Magazine Workout In Central Park...
The years are passing by faster and faster and just like the seasons, for the last 18 years one thing never changed....
posted on: May 5, 2011 | author: Better Body Tips
What To Eat Before You Workout?
A common question clients ask me is “What should I eat before I workout with you?“. Everyone is different...
posted on: Apr 3, 2011 | author: Better Body Tips
Motherhood & Exercising
I personal train a lot of mothers and have learned through talking with them on a regular basis how hard it is to take...
posted on: Mar 15, 2011 | author: Better Body Tips
All For 1 Fitness, The Newest Gym On ...
Are you looking for a great gym deal for 2011 on Manhattan’s Upper East Side? All For 1 Fitness is a recently...
posted on: Jan 13, 2011 | author: Better Body Tips
Join Human@Ease Fitness & Wellne...
Need a place to do more than just work out your body? In a city that never sleeps, we can all agree it’s hard to...
posted on: Oct 20, 2010 | author: Better Body Tips

