Better Body Tips | Better Body Tips - Personal Trainers NYC, fitness boot camps for men, women, kids and workouts on the Upper East Side of Manhattan

SELF Magazine Workout In Central Park...

The years are passing by faster and faster and just like the seasons, for the last 18 years one thing never changed....

posted on: May 5, 2011 | author: Better Body Tips

A common question clients ask me is “What should I eat before I workout with you?“. Everyone is different...

posted on: Apr 3, 2011 | author: Better Body Tips

I personal train a lot of mothers and have learned through talking with them on a regular basis how hard it is to take...

posted on: Mar 15, 2011 | author: Better Body Tips

Need a place to do more than just work out your body? In a city that never sleeps, we can all agree it’s hard to...

posted on: Oct 20, 2010 | author: Better Body Tips

There are hundreds of reasons to get fit: health, confidence, and stress-relief, just to name a few. However, between...

posted on: Jul 13, 2010 | author: Better Body Tips