2010 October | Better Body Tips - Personal Trainers NYC, fitness boot camps for men, women, kids and workouts on the Upper East Side of Manhattan

Take Your Cardio Workout Routine To A...

While driving through the park the other evening with my partner Kate, we really took notice of how many running...

posted on: Oct 27, 2010 | author: Salene Parnese

For all of you out there who are looking for a way to intensify your exercise program, I have one word for you:...

posted on: Oct 26, 2010 | author: Salene Parnese

I was going to write a blog on eating greens but then it occurred to me that I should write this article about me and...

posted on: Oct 25, 2010 | author: Kate Hurwitz

A few months ago, Hummus Kitchen -located on 84th St. and 2nd Ave. which has been on the Upper East Side of Manhattan...

posted on: Oct 22, 2010 | author: Kate Hurwitz

One of the hardest things to do while on a program is maintain a social life. When you are focusing on your workouts...

posted on: Oct 21, 2010 | author: Salene Parnese