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Breakfast with Jamie Eason & Kris Gethin in Manhattan, NYC

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Posted by Kate Hurwitz on May 15, 2010 in Body Building, Interviews

Breakfast with Jamie Eason & Kris Gethin in Manhattan, NYC

One of the coolest things happened to Better Body Tips Blog. We were personally invited to have breakfast with Jamie Eason, and Kris Gethin at the Bryant Park Hotel, in New York.

Jamie Eason is a renowned fitness model, writes for BodyBuilding.com and holds a syndicated column called Seize the Day! for Oxygen Women’s Fitness Magazine, and Kris Gethin is editor-in-chief of BodyBuilding.com and an accomplished writer, contributing to numerous publications.

Jamie Eason and Kris Gethin are both major health and fitness professionals we have been following for a long time and were very excited to meet in person!

One of the most interesting facts we learned is that Jamie Eason –who I must say is in the most amazing shape ever– does not do any cardio and believes solely in weight training to reach her goals.

Jamie Eason’s approach is that the more muscle we have on our body, the more body fat we will burn!

Now keep in mind this does not mean you will have huge bulging biceps! You can have a beautiful toned body by weight training and eating right. These are the two main factors to achieve a toned fit body.

Body by Design, Health Fitness & Social Networks

Kris Gethin always involved in unique and exciting things. He is currently working on his second, Body by Design -to be released in January 2011- and developing another very interesting project.

Kris Gethin is also studying how Social Networks and the Internet itself is putting people together and giving them a sense of community and support when it comes to reach their health and fitness goals.

If you never heard of Jamie or Kris expertise and careers, watch the video below where they specially talk to Better Body Tips readers.

You can also open up an Oxygen Magazine to find Jamie’s column and her perfectly toned beautiful body, or visit BodyBuilding.com to see Kris’ champion body and learn how to build one just like his.

Don’t miss our post with awesome tips Jamie Eason & Kris Gethin very generously shared with Better Body Tips Blog over breakfast in Midtown Manhattan. Also read: