Fitness boot camp for kids on the Upper East Side of Manhattan, NY

Boot camps are not just for adults alone, but also for kids. To be fit as an adult the body should be active in its youth. It is never to young to start! Using the joints through full range of motion, engaging in different movements, and using different muscle fibers help developing bodies mature. Helping children to use these muscles will prepare them for a lifetime of fitness.

Whether your child plays sports and wants to increase his/her agility, or if your child is battling his/her weight, or possibly they are having hand/eye coordination problems – at Better Body NYC we are here to help you.

There is nothing more satisfying then when a child feels confident and good about themselves and their body. It is important for a child to feel secure about their body and also understand the importance of exercise.

The body should be exposed to many ranges of exercise to solidify neuro-muscular development later in life. You can be assured that at Better Body NYC we take good care of your children teaching them proper form which will last them a lifetime! Please also keep in mind that with every session we speak about nutrition. We want each child we work with not only receive the proper attention and guidance in the gym but also be aware of the effects of what they are eating and how it effects their body and mood.

If you have any questions about one on one or group training for children please do not hesitate to email us at  or call me at 646 242 4624.

1. 

   emt training says:

   April 7, 2010 at 6:41 PM

   Great information! I’ve been looking for something like this for a while now. Thanks!
2. 

   BC88 says:

   July 3, 2010 at 9:05 PM

   Hello, I would like to know more info about this? Like cost & schedule?