Change the scenery to keep your workout exciting

I just spent the holidays in Camden, Maine. I had a great time but found myself in desperate need to find a gym! I personally do not like to go more than two days without going to the gym -some might think I’m crazy but I get stir crazy!!

I found the YMCA of Camden, Maine. I love exploring new gyms. After spending every day in the gym I find myself excited to enter new terrain! I always have a great workout in a new place. A change in scenery is a great stimulant -I feel invigorated and excited to challenge myself throughout my workout.

On that note, maybe a change in gyms is good once in awhile. If you are at a chain gym maybe try one of their other locations. Sometimes even taking a class at another gym is something to look forward too. Keep your workouts fresh and exciting!!!

1. 

   Boot Camps says:

   January 10, 2010 at 10:22 PM

   I totally agree with you. In a gym you will really be motivated with those individual you can see there they truly tone up and very well shape.