Change the scenery to keep your workout exciting

Posted on January 5th, 2010 by Kate Hurwitz in Body & Health, Eating Better
Afternoon in Central Park

I just spent the holidays in Camden, Maine. I had a great time but found myself in desperate need to find a gym! I personally do not like to go more than two days without going to the gym -some might think I’m crazy but I get stir crazy!!

I found the YMCA of Camden, Maine. I love exploring new gyms. After spending every day in the gym I find myself excited to enter new terrain! I always have a great workout in a new place. A change in scenery is a great stimulant -I feel invigorated and excited to challenge myself throughout my workout.

On that note, maybe a change in gyms is good once in awhile. If you are at a chain gym maybe try one of their other locations. Sometimes even taking a class at another gym is something to look forward too. Keep your workouts fresh and exciting!!!

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  1. Boot Camps said on January 10th, 2010 at 10:22 pm

    I totally agree with you. In a gym you will really be motivated with those individual you can see there they truly tone up and very well shape.

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