2009 October | Better Body Tips - Personal Trainers NYC, fitness boot camps for men, women, kids and workouts on the Upper East Side of Manhattan

5 lower back exercises to help reliev...

Lower back pain is a complaint that I hear from most of my clients when I first work with them and of course I have...

posted on: Oct 12, 2009 | author: Kate Hurwitz

There are actual preparations to be made in order to really change your lifestyle! Losing weight and changing your...

posted on: Oct 9, 2009 | author: Kate Hurwitz

In my years of experience as a personal trainer I always ask a new client at Better Body NYC “What are your...

posted on: Oct 8, 2009 | author: Better Body Tips

As a professional personal trainer, I look at client’s training like a construction worker building something....

posted on: Oct 5, 2009 | author: Better Body Tips